The Ultimate Recovery Playlist: Christian Music Version

Are you struggling to overcome an obstacle in your life? Something daunting? Something that—some days—feels impossible? Maybe that obstacle is an eating disorder or substance abuse. Maybe it's a health battle. Or even a relationship issue or financial struggle. Whatever your personal challenge, I created a playlist that might help. This playlist was inspired by …

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A Time for Every Season

Ecclesiastes 3:1 "For everything there is a season, a time for every activity under heaven." (NLT) For three years, I had a season of solo travel. 2017, 2018, and 2019. The year before this season—2016—my life changed pretty dramatically. I recovered from a 10+ year battle with bulimia, broke up with my long-term boyfriend, and …

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Thoughts on Listening to Someone’s Story

Everybody has a story. A major part of my personal mission is to: Share my own story to point people toward God and hope. Encourage others to share their stories, too. We need to hear each other's stories, because stories say, "You're not alone. I've been there, too. I understand." That is powerful stuff. But, …

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