My grandma set a positive example, yet I didn't appreciate it until after she was gone. Here's her story.
Category: Faith
Learning How to Breathe Again
I've been breathing wrong for over 40 years. Yes, breathing. The most innate, fundamental, autopilot thing my body does to stay alive. I didn't even know there was a wrong way to do it. But there is. I can't remember a time when I didn't get winded easily while running or engaging in high intensity …
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Why the Christian Church Needs to Talk About Eating Disorders
As a Christian who recovered from a decade-long eating disorder, these are my observations about the church and how believers can better support one another and feel less alone.
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How to Recover from an Eating Disorder
If you've ever asked this question, keep reading for hope, help, and the answer you might not expect.
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Christian Music Recovery Playlist: Volume 4
Tune in for songs of faith that hit on recovery topics and trusting God with difficult situations.
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It’s Okay to Say “I Need God”
Do you ever feel guilty for needing God? The Bible says it's not only okay, but essential to live an abundant life that glorifies Him.
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Christian Music Playlist to Help you Live with Zeal
An ultimate list of the best faith-based songs to encourage you to live with zeal.
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How Do I Fully Surrender to God?
A story that taught me the truth about surrendering to God and letting go of perfection.
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How I Made My Request Known to God—in Las Vegas
Dreading a work trip to Las Vegas, I decided to stop complaining and make a bold request to God. Here's what happened.
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Influencers and Diet Culture and What the Bible Says About “Influence”
An honest and biblical look at how to respond to worldly influence—specifically about our bodies and health—and how we can influence one another for good.
adventure and the girl 