What I Learned from Temporarily Living in Another State for 3 Months

My husband John and I thought we were temporarily relocating to Florida for six weeks, but we ended up staying three months. We own a short-term rental in Apollo Beach, FL, and finally took the plunge on adding a pool to the property. (No pun intended.) John wanted to oversee the pool construction project, and …

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Rainbow over a golden field

Learning How to Breathe Again

I've been breathing wrong for over 40 years. Yes, breathing. The most innate, fundamental, autopilot thing my body does to stay alive. I didn't even know there was a wrong way to do it. But there is. I can't remember a time when I didn't get winded easily while running or engaging in high intensity …

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