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Category: Inspiration

Woman holding up a pair of jeans

Tips for Clothes Shopping on Bad Body Image Days

On April 2, 2023November 1, 2025 By JaymeIn Eating Disorders, How-to Guides, Inspiration1 Comment

If body image struggles make it hard for you to go shopping for new clothes, read these tips to make it easier.

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Woman wearing a black hat and standing next to a dock

How to Embrace Turning 40 (or Getting Older)

On March 29, 2023November 1, 2025 By JaymeIn Faith, Inspiration4 Comments

Getting older can feel like a negative thing, but it doesn't need to be. Read these tips on how to find joy in your next birthday, whatever your age.

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Woman with head turned toward the ocean

How to Overcome Your Past and Use it for Good

On March 22, 2023November 1, 2025 By JaymeIn InspirationLeave a comment

If you're afraid or ashamed to share your past, let this post inspire you.

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Cover of a book titled "Recover with God: 31 Days to (Re)Connect with God on Your Eating Disorder Recovery Journey" by Jayme M. Muller

Why I Published an Eating Disorder Recovery Devotional Book

On February 5, 2023November 1, 2025 By JaymeIn Devotional, Eating Disorders, Faith, Inspiration9 Comments

After recovering from bulimia in 2016, God prompted me to write an eating disorder recovery devotional 7 years later. Here's my story.

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Woman sitting on palace column in Paris

How to Stop Complaining and Pray Instead

On January 21, 2023November 1, 2025 By JaymeIn Faith, Inspiration6 Comments

Here's what I learned when I decided to stop complaining and start praying instead.

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Silhouette of a beach chair on a beach at sunset

Tips to Spend More Time with God Because You Want to—Not Because You Have To

On January 14, 2023November 1, 2025 By JaymeIn Inspiration3 Comments

For much of my life, I struggled to read my Bible daily, or even regularly. Here's what I do now.

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Woman in winter gear walking on a rocky beach

How to Set Goals for New Years (or Any Time of Year)

On January 1, 2023November 1, 2025 By JaymeIn How-to Guides, Inspiration3 Comments

If you're a goal setter like me, this might help you to approach your goals in a healthy way.

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Seven Mile Bridge and old rail bridge in the Florida Keys

The Ultimate Recovery Playlist: Christian Music Version

On December 29, 2022February 23, 2025 By JaymeIn Eating Disorders, Faith, Inspiration3 Comments

Music is healing. Listen to volume 1 and 2 of my recovery playlist, filled with Christian songs and encouragement.

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Navigating Different Seasons of Life

On December 18, 2022November 1, 2025 By JaymeIn Faith, Inspiration, International travel, Solo Travel, TravelLeave a comment

How I embraced a new season of life after years of traveling solo internationally.

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Beach with wind blowing the sand

How to Listen to Someone Else’s Story with Love

On December 4, 2022November 1, 2025 By JaymeIn Eating Disorders, Faith, Inspiration3 Comments

Sharing your story can be scary. (I know!) Whether you are sharing or on the receiving end, here are ways we can support each other along the way.

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Hi friend!

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After recovering from a decade-long battle with bulimia, I decided to stop wasting my life and truly live again. If you need a dose of hope, travel inspiration, or encouragement in your walk with God, this blog is for you!

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